The project comprised a cycling training course, with both general and practical tests of the learning objectives. The students were also required to complete a questionnaire covering the basic principles of road safety for bikes. There was also a "melon test" with a bike helmet, designed to show the potential outcomes of a fall with and without a helmet. Other aspects included researching and drawing traffic signs, as well as completing a book of exercises. Special emphasis was given during the training course to the particular risks that can arise in road traffic, while students were encouraged to learn important safety habits. First aid, selecting the best means of transport, a bike check and the ability to assess one's own abilities, were likewise part of the course.